Month: March 2016

THE POWER OF COLLAGEN

Check out The Power of Collagen!
Have YOU ordered Hiburn8 yet? I love it! No more laying in bed for 30 minutes, dead tired wishing I could just fall asleep! Those of you with fibro know what I mean! This stuff is amazing! Sleeping like a baby, not waking up 2-3 times and struggling to get my mind to shut off anymore! PLUS, I’m burning fat while I sleep!! Burn baby BURN!!

GET IT HERE – www.busch.DiscoverHiBurn8.com

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#skinnyfiberworks!

Check out Sue! She is looking fabulous!!

Get Started with Skinny body Care Today! 90 day money back GUARANTEE – http://mrsbusch.SkinnyBodyCare.com

Sue says:……
Are you tired of trying all the diets, going from one to the next and not having success with any of them?? So was I and then a friend introduced me to Skinny Fiber. Having never heard of it before I was very skeptical about trying yet another product that may or may not work. The simplicity of it is what actually attracted me to it and I am so happy I gave it a chance. I ordered the product but put it aside or I would take it when I remembered. Well of course I wasn’t getting the results I wanted. When my friend reminded me that I have to take it correctly and consistently I got serious and did just that. I have lost 30 pounds and have not gained back any of it and I’m down two sizes (size 14 to a 10)!!! Skinny Fiber has given me so much more energy and now I love to get up and get out..to take walks, ride my bike, get back out on the beach and just enjoy life again!!! For me this is just the start as I am committed to losing another 20 pounds and will continue to take Skinny Fiber for the health benefits.”

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#weightlosssuccess

This is my Dear Friend Jean, she is 72, can you believe it?!
She started following me for my recipes and decided to give Skinny Fiber a try, I have been working with her closely during her weight loss and helping her keep an eye on her Blood sugar levels and Diabetes and she is doing Fantastic! I can’t believe a few months ago the Doctors were almost ready to put her on insulin, and now they have lowered her diabetes meds! Her blood sugar readings started regulating within her first month of Taking Skinny Fiber! So proud of this awesome lady! It is never to late to make changes and get healthy!

Order yours today!  www.mrsbusch.SkinnyBodyCare.com

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MACARONI & BEAN SALAD

Here is an easy high fiber salad served hot or cold. Many Variations. Add some cheese, some different seasonings, even shredded ginger or meats of your preference…go have fun!

Beverly’s Macaroni and Bean Salad

2 cups uncooked Elbow Macaroni
1 can of 4 Bean salad (Precooked)
Sweet vinegar to taste, ie. Balsamic Vinegar

Cook Macaroni as directed, drain and add bean salad. Vinegar to taste. Can eat warm or let it chill!   Enjoy!

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MACARONI & BEAN SALAD

Here is an easy high fiber salad served hot or cold. Many Variations. Add some cheese, some different seasonings, even shredded ginger or meats of your preference…go have fun!

Beverly’s Macaroni and Bean Salad

2 cups uncooked Elbow Macaroni
1 can of 4 Bean salad (Precooked)
Sweet vinegar to taste, ie. Balsamic Vinegar

Cook Macaroni as directed, drain and add bean salad. Vinegar to taste. Can eat warm or let it chill!   Enjoy!

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PERFECT PECAN PIE

Perfect Pecan Pie

Ingredients:
9″ pie shell
1-1/2 cups coarsely chopped pecans
1/3 cup butter
3/4 cup packed brown sugar
1/4 cup sugar
1/4 teaspoon salt
3 eggs
1/2 cup light corn syrup
1 tablespoon vanilla
3/4 cup large pecan halves
Preparation:

Preheat oven to 400 degrees. Place unbaked pie crust 1 in freezer until ready to bake. Bake pie shell until lightly browned, about 6 minutes.
As soon as you take the pie shell comes out of the oven, decrease oven temperature to 300 degrees.
Melt butter in a saucepan. Remove from heat; mix in sugars and salt with wire whisk until combined. Beat in eggs, one at a time, then beat in corn syrup and vanilla.
Place saucepan over low heat. Cook and stir constantly with wire whisk until mixture is thickened and warm, about 7-10 minutes. You have to stir constantly with a whisk so the mixture cooks evenly and the eggs don’t scramble on the bottom of the pan. Remove from heat and strain into a large bowl (to remove any cooked egg!), then stir in the chopped pecans.
Pour the hot pecan mixture into hot pie crust. Place large pecan halves on top of the filling in a decorative pattern.
Bake the pie until center feels set but soft when touched with your finger, and moves slightly when the pie is gently jiggled, about 40-55 minutes. You may need to cover the edges of the crust with foil to prevent over browning. Transfer pie to wire rack and let cool completely, at least 5 hours. Enjoy!!

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HOMEMADE PRETZEL ROLLS

PRETZEL ROLLS

Dough:
6 oz. lukewarm water, divided
2 t. active dry yeast
4 oz. lukewarm milk
1/2 c. brown sugar
3/4 t. salt
2 T. melted butter
2 c. bread flour

Boiling Liquid:
6 c. water
1/2 c. baking soda

In the bowl of a stand mixer, mix together 4 oz. of warm water with the yeast and a tiny pinch of the brown sugar; let the yeast bubble, (6-8 minutes). Add the remaining ingredients except the flour into the yeast bowl; Mix with dough hook. Slowly add the flour and knead until the dough is smooth and non-sticky. Add more flour as needed, one Tablespoon at a time. Form the dough into a large ball, cover with a towel and let rest for 15 minutes. Cut the dough into 8 pieces or desired amounts. (I used 8 for hamburger buns) Shape dough, if making hamburger buns make slightly flat 3″ balls. Arrange each dough ball on parchment lined baking sheet, leaving a couple of inches around each. Cover with a towel and let rise for 30 minutes. Once the dough has raised preheat oven to 400. Put the water in a shallow pan and bring to a boil, add the baking soda. It will be very bubbly. Gently lift each dough ball, keeping its shape and slowly plunge into the liquid, top side first. Boil one or two pieces at a time, 20 seconds per side. Using a slotted spoon, scoop the dough balls out, gently shaking off excess water, gently place on the same parchment lined baking sheet. Using a sharp knife, make a cross on the top of each bun about a 1/4″ deep. Sprinkle each unbaked roll with your choice of topping (salt, sesame seeds, etc.) Bake 20-30 min. or until buns have a nice dark caramel color. Remove from oven and cool on baking rack covered loosely with a kitchen towel.

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BEST JALAPENO POPPERS – YUM!

12 ounces cream cheese, softened
1 (8 ounce) package shredded Cheddar cheese
1 tablespoon bacon bits
12 ounces jalapeno peppers, seeded and halved
1 cup milk
1 cup all-purpose flour
1 cup dry bread crumbs
2 quarts oil for frying

In a medium bowl, mix the cream cheese, Cheddar cheese and bacon bits. Spoon this mixture into the jalapeno pepper halves. Put the milk and flour into two separate small bowls. Dip the stuffed jalapenos first into the milk then into the flour, making sure they are well coated with each. Allow the coated jalapenos to dry for about 10 minutes. Dip the jalapenos in milk again and roll them through the breadcrumbs. Allow them to dry, then repeat to ensure the entire surface of the jalapeno is coated. In a medium skillet, heat the oil to 365 degrees F ( 180 degrees C). Deep fry the coated jalapenos 2 to 3 minutes each, until golden brown. Remove and let drain on a paper towel.

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MOZZARELLA STUFFED MEATBALLS

You will Need :
2 lbs of ground beef
1 lb of mild Italian Sausage
1 1/2 Cup of Bread Crumbs… I used Panko Italian Style
1 TBSP of Italian Seasoning
3 Eggs
3 tsp minced garlic
1tsp salt
1/2 tsp black pepper
1/2 lb of mozzarella cheese…cut into cubes
olive oil to cover the bottom of you pan
Your favorite Marinara

In a large bowl mix all ingredients EXCEPT cheese
Form into Balls… I did mine about 3 inch.. could do smaller
Press a cube of cheese into the center and make sure its sealed back with the meat.
Heat Olive oil in large skillet… brown meatballs add marinara sauce and simmer about 30 min. or so.  Enjoy ~

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