Month: September 2016


Shhhhhh….I got the recipe for those yummy Texas Roadhouse Rolls.

4 tsp. active dry yeast
1/2 c. warm water
2 c. milk, scalded and cooled to lukewarm…
3 Tbl. of melted butter, slightly cooled…
1/2 c. sugar
2 quarts all purpose flour (7-8 cups)
2 whole eggs
2 tsp. salt

Dissolve yeast in warm water with a teaspoon of sugar; let stand until frothy. Combine yeast mixture, milk, 1/2 cup sugar and enough flour to make a medium batter (about the consistency of pancake batter). Beat thoroughly. Add melted butter, eggs and salt. Beat well. Add enough flour to form a soft dough. Sprinkle a small amount of flour onto counter and let dough rest. Meanwhile, grease a large bowl. Knead dough until smooth and satiny and put in greased bowl; turn over to grease top. (I used the dough hook on my Kitchen-Aid to knead this for about 4-5 minutes). Cover and let rise in a warm place until double in bulk. Punch down. Turn out onto a floured board. Divide into portions for shaping; let rest 10 minutes. Shape dough into desired forms. Place on greased baking sheets. Let rise until doubled.
Bake at 350 degrees for 10-15 minutes or until golden brown. Baste immediately with butter. Yield: 5 to 6 dozen. Serve with Cinnamon Honey Butter.



10 ice cubes
1/2 cup cottage cheese
1/2 cup almond milk…
3 T heavy cream
1 scoop vanilla protein powder
1/2 cup pumpkin purée
1 t cinnamon
1/4 t nutmeg
1/4 t ginger
pinch cloves
pinch salt
1 Tbsp truvia or desired sweetener to taste

Put everything in blender, blend until it’s the consistency you like. Top with Whipped cream if desired.



Not Mild… Not HOT.. Just Right Salsa

You will Need:
8 cups tomatoes, peeled, Cored,,,chopped and drained
2 1/2 cups onions, chopped…
1 1/2 cups green peppers
1 cup jalapeno pepper, chopped
6 garlic cloves, minced
2 teaspoons cumin
2 teaspoons pepper
1/8 cup canning salt
1/3 cup sugar
1/3 cup vinegar
1 (15 ounce) can tomato sauce
1 (12 ounce) can tomato paste

What you do:
*Put your tomatoes in boiling water for approx 2 to 3 min.. then transfer to ice cold water… makes them easier to peel and core. then chop and drain them…
* Mix all ingredients and bring to a slow boil for 10 minute.
* Add your salsa to jars and put lids on .. place in a hot water bath for 10 min.
* Then cool.. be careful not to knock them while they are cooling and sealing!

This is a medium salsa. This is also a chunky salsa so if you want a smoother salsa cut your veggies into smaller pieces.
Yields approx. 5 to 6 pints



A Half of Package of White Almond Bark
2 Cups of Corn Chex
2 Cups of Rice Chex
2 Cups of Mini Pretzels
1/2 Cup of Raisins
1/2 Cup of Candy Corn
1/2 Cup of Indian Corn
1/4 Cup of Halloween Candy bits

*First Melt your Almond Bark .. follow directions on package
*Then Stir in the Cereal, Pretzels, and Raisins until evenly coated… Then *Stir in the Candy Corns and Candy Bits
*Spread it on wax paper and let cool for at least 30 min…. Then Break into chunks ….store covered or put in sealed treat baggies



1 c. green grapes…
1 c. diced pineapple
1 c. diced pears
1 c. diced peaches
1/2 c. crushed walnuts
1/2 bag of miniature marshmallows
1 8oz. cool whip
Cherry for garish

Mix grape, pineapple, pears, peaches, walnuts marshmallows cool whip in large bowl mix well and garnish with a cherry. Refrigerate before serving. Alternative is using 3 cans fruit cocktail drained of juice.




2 cups flour
3 tsp baking powder
1 tsp salt
3 ripe bananas
1/2 cup melted butter
2 cups granulated sugar
2 eggs
3 tsp vanilla extract
1 cup sour milk ( add 1 Tbsp of vinegar to milk and let sit 5 minutes)

For the streusel :
3/4 cup (12 Tbsp) melted butter
1 1/2 cups light brown sugar
1 1/2 cups flour
1 tsp cinnamon
For the glaze:
1 cup powdered sugar
1 tsp vanilla extract
2 Tbsp cream

Preheat oven to 350 degrees. Grease a 9×13 baking dish with cooking spray, set aside.
In a medium bowl whisk together flour, baking powder and salt.
In another bowl, mash bananas. Mix in butter until combined and then mix in sugar, eggs, milk, and vanilla. With mixer running on low, carefully add flour and mix until just combined.
Prepare streusel by combining all the ingredients in a medium bowl, mix in the butter until a coarse crumb forms.
Pour 1/2 of the batter into the prepared pan. Top with 1/3 of the crumb mixture. Cover the filling with the remaining batter and top with remaining crumb mixture. Bake for 50-55 minutes until the center is set and a toothpick comes out clean. Cool for at least 1 hour.
Mix together the glaze ingredients and drizzle over the cake before serving.



Love Love Hiburn 8!!!

What is it?
It is our newly released Night Time Weight Loss Formula. “HiBurn8” It does TWO things! It helps you to get better sleep AND helps to burn fat while you sleep! Simple to take and tasty too! You just take 1 tablespoon before bedtime. It can be taken alone or is a perfect compliment to our Skinny Fiber or Skinny Body Max for faster weight loss. And one of the best things is that now our company has set up our packages so that you can Mix and Match which products you would like or you can order all the same one.
Ingredient list and benefits
Vitamin B6
The body needs vitamin B6 for more than 100 enzyme reactions involved in metabolism. Vitamin B6 is also involved in brain development during pregnancy and infancy as well as immune function.
Scientists are studying vitamin B6 to understand how it affects health.
Calcium Citrate
Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. Almost all calcium is stored in bones and teeth, where it supports their structure and hardness.
The body also needs calcium for muscles to move and for nerves to carry messages between the brain and every body part. In addition, calcium is used to help blood vessels move blood throughout the body and to help release hormones and enzymes that affect almost every function in the human body.
Calcium citrate, a more expensive form of the calcium, is absorbed well on an empty or a full stomach. In addition, people with low levels of stomach acid (a condition more common in people older than 50) absorb calcium citrate more easily than calcium carbonate.
Collagen Hydrolyste
Is used for weight loss and for treating osteoarthritis, rheumatoid arthritis, and brittle bones
(osteoporosis). Some people also use it for strengthening bones, joints, and fingernails.
Also used for improving hair quality and to shorten recovery after exercise and sports­related injury.
There is some clinical evidence that Collagen Hydrolyste might relieve pain and improve joint
function in patients with osteoarthritis.
Brittle bones (osteoporosis)
Strengthening bones and joints
Strengthening fingernails
Improving hair quality
Weight loss
Shortening recovery after exercise and sports ­related injury
Proprietary Blend
Inositol might balance certain chemicals in the body to possibly help with conditions such as panic disorder, depression, obsessive­ compulsive disorder, and polycystic ovary
Aloe Vera Leaf ­
High in Vitamins & Minerals, Helps with Digestion and Detoxification, Alkalizes the Body, Helps Boost the Immune System, Great for the Skin, Helps reduce inflammation, promote weight loss
L­theanine ­
may help relieve stress by inducing a relaxing effect without drowsiness and may also possess immunologic attributes. Theanine may also have effects on the cardiovascular
system and play a preventative role in cancer;
Sensoril Ashwagandha
is used for arthritis, anxiety, trouble sleeping (insomnia), tumors,
tuberculosis, asthma, a skin condition marked by white patchiness (leukoderma), bronchitis,
backache, fibromyalgia, menstrual problems, hiccups, and chronic liver disease.
Melatonin ­
A hormone produced in the brain that helps regulate your sleep and wake cycle.
Garcinia cambogia ­
a citrus fruit that grows in Southeast Asia. An extract from the fruit rind, hydroxycitric acid (HCA), has historically been used for cooking, but it’s also been used for weight loss and to lower cholesterol.
Chamomile Extract ­
used for intestinal gas, travel sickness, stuffy nose, hay fever, nervous
diarrhea, attention deficit­hyperactivity disorder (ADHD), fibromyalgia, restlessness, and trouble
sleeping. It is also used for digestive system disorders, stomach ulcers, colic, and menstrual cramps.
Lemon Balm ­
Many people believe lemon balm has calming effects so they take it for anxiety, sleep problems, and restlessness. Lemon balm is also used for Alzheimer’s disease, attention
deficit­hyperactivity disorder (ADHD), an autoimmune disease involving the thyroid (Graves’ disease), swollen airways, rapid heartbeat due to nervousness, high blood pressure, sores,
tumors, and insect bites.
Ginseng Root ­
Ginseng is widely used for its antistress, anticancer, immune system modulation,
cardiovascular, CNS, and hormonal effects, and for improvement of athletic performance
Licorice Root ­
known for its antiviral, antibacterial, antiinflammatory,antispasmodic,
antioxidant, antidepressant, demulcent and expectorant activity



2 1⁄2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1⁄2 teaspoon ground cinnamon
1 cup softened unsalted butter
2 cups packed light brown sugar
2 large eggs
2 teaspoons vanilla
3 cups old fashioned oats
1 cup walnuts
1 (14 ounce) can sweetened condensed milk
2 cups semi-sweet chocolate chips
2 tablespoons unsalted butter
1⁄4 teaspoon salt
1 teaspoon vanilla
3⁄4 cup coarsely chopped walnuts

Center rack in the oven and preheat the oven to 350 degrees. Butter a 9X13 inch pan and place the pan on a baking sheet.  Whisk together the flour, baking soda, salt and cinnamon.  Using an electric mixer, beat the butter on medium speed until it is soft and creamy. Add the brown sugar and beat for 2 minutes, then add the eggs one at a time, beating for a minute after each egg goes inches Beat in the vanilla. The mixture should be light and fluffy. Reduce the mixer speed to low and add the dry ingredients, mixing just until they disappear. Still on low speed, stir in the oats and 1 cup of the chopped walnuts.
Set aside 1 1/2 to 2 cups of the mixture, then turn the remaining dough into the prepared 9X13 pan. Set aside while you prepare the next layer.  Set a heat proof bowl over a saucepan of simmering water. Put the condensed milk, chocolate chips, butter and salt in the bowl and stir occasionally until the milk is warm and stir in the vanilla and 3/4 cup walnuts.
Pour the warm chocolate over the oatmeal crust, then scatter the remaining oatmeal mixture over the top. Don’t try to spread the oatmeal, and don’t worry about getting the topping even. It will create a a pretty open lacy pattern as it bakes.  Bake for 25 to 30 minutes, or until the topping is golden brown and the chocolate layer is dull and starting to come away from the sides of the pan. Transfer the baking pan to a cooling rack for about 2 hours.  Run a blunt knife between the edges of the cookie and the pan and carefully turn the cookie out onto a rack. Turn right side up, then refrigerate for at least 1 hour before cutting. ( Ok so there was no way my fam could wait that long. I was able to cool it for 2 hours but that was it. It was fabulous a bit warm and also later when it was refrigerated!)
makes 24
food .com



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Try it!! You have nothing to lose but LBS & INCHES! The company offers an empty bottle money back guarantee! How could they offer that on a product that doesn’t work? They couldn’t!!

Get yours now and make that first step to getting healthy –
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