Category: Smoothies

PUMPKIN PIE SMOOTHIE

10 ice cubes 1/2 cup cottage cheese 1/2 cup almond milk… 3 T heavy cream 1 scoop vanilla protein powder 1/2 cup pumpkin purée 1 t cinnamon 1/4 t nutmeg 1/4 t ginger pinch...

REFRESHING FRUIT #SMOOTHIE

Fruit Smoothie Parfait Refreshing and good for you too! Ingredients: Layer 1 ½ cup frozen peach slices… ¼ cup sweet potato puree ½ cup no sugar added apple juice Layer 2 ½ cup frozen...

SPINACH – BANANA – YOGURT SMOOTHIE

Spinach Banana Yogurt Smoothie • 1 cup Almond Milk or fat-free milk or Coconut Milk • 1 cup fat-free plain yogurt ( I have used flavored when I can’t find plain) • 1 banana,...

PINEAPPLE BANANA BREAKFAST SMOOTHIE

Pineapple Banana Breakfast Smoothie 1/2 banana, sliced 1/2 c. pineapple chunks 1/2 c. pineapple juice 1/4 – 1/2 c. almond milk 1/2 tsp. vanilla extract 1/4 c. oatmeal Blend all ingredients in blender, Magic...

PB BANANA OAT SMOOTHIE! YUM!

Peanut Butter Banana Oatmeal Smoothie Serves 2 2 bananas ~ sliced and frozen 1/4 C. Oats 1/4 C. Natural Peanut Butter 3/4 C Almond Milk Place oats in blender. Blend until powdery. Add remaining...

STRAWBERRY KIWI SMOOTHIE

Strawberry Kiwi Smoothie 2 kiwi 1 cup frozen strawberries 1 container (6 oz) strawberry yogurt 1/2 cup low-fat (1%) milk 2 tablespoons honey Combine kiwi, strawberries, yogurt, milk and honey in blender; blend until...

ENERGY SMOOTHIE!

Best way to start your day is with an ENERGY drink!! This green smoothie is loaded with nutrients (awesome carbs, potassium, super food vitamins, omega fats!) to keep you full and energized for hours!!...

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