Healthier Homemade Chicken Fried Rice


Enjoy Chicken Fried Rice at your favorite restaurant but want an easy, healthier version to make at home?  Then check out my ‘Healthier Homemade Chicken Fried Rice’ recipe.  Tastes great and the restaurant version will pale in comparison.

1 egg
1 tablespoon water
1 tablespoon butter
1 tablespoon vegetable oil
1 onion, chopped
2 cups cooked brown rice, cold
1 cup frozen peas, thawed
2 tablespoons soy sauce
1 teaspoon ground black pepper
1 cup cooked, chopped chicken meat

In a small bowl, beat egg with water. Melt butter in a large skillet over medium low heat. Add egg and leave flat for 1 to 2 minutes. Remove from skillet and cut into shreds.
Heat oil in same skillet; add onion and saute until soft. Then add rice, soy sauce, pepper, peas and chicken. Stir fry together for about 5 minutes, then stir in egg. Serve hot.

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