SKINNY ENCHILADAS

print
Skinny Sour Cream Enchiladas

Ingredients
• 16 oz. fat free sour cream
• 1 can fat free cream of chicken soup
• 1 tbls. fresh chopped cilantro (1/2 tbls. dried)
• 2 1/2 cups cooked shredded chicken breast
• 1 can Mexican Rotel
• 1 cup chopped onions (optional)
• 8 low carb tortillas
• 1 cup shredded pepper jack and colby cheese blend
• 1 can diced green chilies

Directions
In a saucepan, mix together sour cream, soup and cilantro. Heat through and set aside.
This is will get to the bubble up/boil stage quickly and make a huge hot mess if you don’t keep stirring. I learned the hard way.  Twice.  Combine the chicken, rotel, onions and green chiles in a pan sprayed with cooking spray. Heat until onions are transparent. Or if you omit onions like I have done, for a few minutes to blend the flavors and juices.
Warm the tortillas until flexible. (I microwave them for 10 seconds sandwiched between two damp paper towels.)
Fill each tortilla with about 2 tbls. of the chicken mixture.  Top with about 1/2-1 tablespoon of cheese (or a medium sized pinch if you measure like I do)  Roll the tortilla up and place seam side down (or they will unravel and you will be annoyed.) in a 8×11 dish sprayed with cooking spray.  Pour/Spread the sour cream sauce over enchiladas.  Top with the remaining cheese
Bake at 350°F for 25-30 minutes until bubbly and cheese is melted.

★¨`*•♫.• Thank you for coming to visit my page daily <3
★ Follow me —> https://www.facebook.com/tonja.zickefoosebusch
★ Lose Weight NOW —> http://mrsbusch.SBC90.com/
★ Join my Group—-> www.facebook.com/groups/TeamSkinny01/
★ Fire your boss here!—->http://mrsbusch.WinWithSBC.com/

1

You may also like...

%d bloggers like this: